Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.3 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 56.5 mg |
| Sodium | 1,061.4 mg |
| Potassium | 95.7 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.8 g |
| Protein | 17.2 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 14.7 % |
| Copper | 2.8 % |
| Folate | 6.1 % |
| Iron | 10.1 % |
| Magnesium | 2.9 % |
| Manganese | 4.7 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 7.2 % |
| Riboflavin | 7.8 % |
| Selenium | 7.4 % |
| Thiamin | 7.8 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tortilla Soup
View the full Turkey Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tortilla Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Flour Tortillas, (0.38 tortilla (approx 7-8" dia))
57 calories of Cheddar Cheese Sharp Meijer Fancy Shred, (0.13 cup)
19 calories of Enchilada Sauce (Old El Paso) Green, (0.16 cup)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Old ElPaso Red Enchilada sauce, (0.16 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Turkey Tortilla Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Flour Tortillas, (0.38 tortilla (approx 7-8" dia))
57 calories of Cheddar Cheese Sharp Meijer Fancy Shred, (0.13 cup)
19 calories of Enchilada Sauce (Old El Paso) Green, (0.16 cup)
19 calories of Fat free half and half, (0.13 cup)
16 calories of Old ElPaso Red Enchilada sauce, (0.16 cup)
6 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.31 serving)
4 calories of Chicken Broth or Bouillon, (0.19 cup (8 fl oz))
1 calories of Cumin seed, (0.13 tsp)
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