Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.7 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 50.5 mg |
| Sodium | 847.6 mg |
| Potassium | 254.1 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.4 g |
| Protein | 18.7 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.3 % |
| Copper | 7.2 % |
| Folate | 17.9 % |
| Iron | 13.2 % |
| Magnesium | 7.5 % |
| Manganese | 27.3 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.1 % |
| Selenium | 37.0 % |
| Thiamin | 15.6 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Japanese Sweet Rice
View the full Japanese Sweet Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Japanese Sweet Rice
123 calories of White Rice, long grain, cooked, (0.60 cup)
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
12 calories of Nutiva organic extra virgin coconut oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
0 calories of Bragg All Natural Liquid Amino, (2.40 tsp)
0 calories of NuNatural NuStevia White Stevia Powder, (0.03 tsp)
Calories per serving of Japanese Sweet Rice
123 calories of White Rice, long grain, cooked, (0.60 cup)
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
12 calories of Nutiva organic extra virgin coconut oil, (0.10 tbsp)
11 calories of Peas, frozen, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
0 calories of Bragg All Natural Liquid Amino, (2.40 tsp)
0 calories of NuNatural NuStevia White Stevia Powder, (0.03 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...