Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 709.7 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 35.0 mg |
| Sodium | 437.2 mg |
| Potassium | 1,410.0 mg |
| Total Carbohydrate | 101.4 g |
| Dietary Fiber | 18.6 g |
| Sugars | 51.4 g |
| Protein | 34.5 g |
| Vitamin A | 257.6 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 49.5 % |
| Vitamin C | 65.1 % |
| Vitamin D | 50.0 % |
| Vitamin E | 102.2 % |
| Calcium | 118.5 % |
| Copper | 15.0 % |
| Folate | 13.6 % |
| Iron | 24.8 % |
| Magnesium | 32.4 % |
| Manganese | 24.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 72.4 % |
| Selenium | 3.5 % |
| Thiamin | 6.0 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Smoothie
View the full Peach Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Smoothie
145 calories of Banana, fresh, (2 extra small (less than 6" long))
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
110 calories of Body Fortress 100% Prem Whey Protein Powder, Van, (30 gram(s))
105 calories of Parnoosh Pitted Dates, (30 gram)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
60 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (2 cup)
50 calories of Presidents Choice Frozen Mango Chunks, (70 gram(s))
30 calories of President's Choice Sliced Strawberries (Frozen), (0.50 cup)
25 calories of Baby Carrots, raw, (5 large)
Calories per serving of Peach Smoothie
145 calories of Banana, fresh, (2 extra small (less than 6" long))
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
110 calories of Body Fortress 100% Prem Whey Protein Powder, Van, (30 gram(s))
105 calories of Parnoosh Pitted Dates, (30 gram)
60 calories of Chia Seed (Nutiva) 1 Tbsp, (1 tbsp)
60 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (2 cup)
50 calories of Presidents Choice Frozen Mango Chunks, (70 gram(s))
30 calories of President's Choice Sliced Strawberries (Frozen), (0.50 cup)
25 calories of Baby Carrots, raw, (5 large)
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