Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 414.2
Total Fat 18.6 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 90.0 mg
Sodium 518.3 mg
Potassium 303.9 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.9 g
Sugars 4.8 g
Protein 37.5 g
Vitamin A 108.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.2 %
Copper 2.8 %
Folate 8.5 %
Iron 7.2 %
Magnesium 3.6 %
Manganese 5.5 %
Niacin 5.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 4.6 %
Selenium 4.9 %
Thiamin 8.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BEEF STEW IN CROCK POT

View the full BEEF STEW IN CROCK POT Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BEEF STEW IN CROCK POT

298 calories of Filet Mignon, (5.71 oz)

32 calories of Mountain King Fingerling Potato (4 pieces), (0.29 serving)

32 calories of Flour, white, (0.07 cup)

30 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (2.57 oz)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.14 cup)

6 calories of Celery, raw, (0.57 stalk, large (11"-12" long))

4 calories of BERKLEY & JENSEN BEEF BOUILLON CUBES( I CUBE), (0.14 cup)

1 calories of Paprika, (0.21 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.21 tsp)

1 calories of Clove of Garlic, (0.14 serving)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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