Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 691.7 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 61.8 mg |
| Sodium | 1,948.1 mg |
| Potassium | 888.8 mg |
| Total Carbohydrate | 92.0 g |
| Dietary Fiber | 11.8 g |
| Sugars | 16.7 g |
| Protein | 30.4 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 26.4 % |
| Vitamin D | 1.7 % |
| Vitamin E | 9.0 % |
| Calcium | 63.1 % |
| Copper | 21.0 % |
| Folate | 30.3 % |
| Iron | 29.3 % |
| Magnesium | 36.1 % |
| Manganese | 111.5 % |
| Niacin | 25.8 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 68.7 % |
| Riboflavin | 38.8 % |
| Selenium | 68.7 % |
| Thiamin | 33.0 % |
| Zinc | 29.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Casserole
View the full Bread Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Casserole
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
42 calories of Milk, nonfat, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Curry powder, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Bread Casserole
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
42 calories of Milk, nonfat, (0.50 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Peas, frozen, (0.25 cup)
10 calories of Curry powder, (0.50 tbsp)
0 calories of Salt, (0.50 tsp)
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