Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 503.9
Total Fat 19.8 g
Saturated Fat 9.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 131.1 mg
Sodium 1,399.1 mg
Potassium 330.2 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.0 g
Sugars 8.7 g
Protein 47.3 g
Vitamin A 26.5 %
Vitamin B-12 7.7 %
Vitamin B-6 32.6 %
Vitamin C 31.3 %
Vitamin D 7.2 %
Vitamin E 1.4 %
Calcium 61.5 %
Copper 2.5 %
Folate 1.2 %
Iron 14.7 %
Magnesium 8.4 %
Manganese 1.2 %
Niacin 66.0 %
Pantothenic Acid 9.7 %
Phosphorus 23.3 %
Riboflavin 6.4 %
Selenium 30.2 %
Thiamin 5.5 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken enchaladas

View the full chicken enchaladas Recipe & Instructions
Submitted by: INDIGBABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchaladas

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

120 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1.50 oz)

53 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.38 cup)

51 calories of Butter, salted, (0.50 tbsp)

40 calories of Naturally Yours Fat Free Sour Cream, (4 tbsp)

25 calories of whole onion, raw (1 onion), (0.25 serving)

23 calories of Philadelphia Fat Free Cream Cheese, (0.75 oz)

23 calories of Milk, Fat Free, Skim, (2 oz)

23 calories of ole extreme wellness tortilla wraps, (2 serving)

5 calories of Diced Green Chilie, (2 tbsp)


No nutrition or calorie comments found.