Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.5 | Total Fat | 19.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 866.1 mg |
| Potassium | 504.7 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 9.8 g |
| Sugars | 18.3 g |
| Protein | 14.8 g |
| Vitamin A | 30.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 40.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 48.2 % |
| Calcium | 12.0 % |
| Copper | 32.8 % |
| Folate | 15.2 % |
| Iron | 19.5 % |
| Magnesium | 42.8 % |
| Manganese | 151.8 % |
| Niacin | 23.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 32.6 % |
| Riboflavin | 25.3 % |
| Selenium | 18.3 % |
| Thiamin | 28.3 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Curried Rice
View the full Sweet & Sour Curried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Curried Rice
204 calories of Almonds, (0.25 cup, whole)
108 calories of Brown Rice, long grain, (0.50 cup)
55 calories of Peas, frozen, (0.50 cup)
46 calories of Granulated Sugar, (0.06 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
16 calories of Balsamic Vinegar, (2 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
0 calories of Hot Pepper Sauce, (0.75 tsp)
Calories per serving of Sweet & Sour Curried Rice
204 calories of Almonds, (0.25 cup, whole)
108 calories of Brown Rice, long grain, (0.50 cup)
55 calories of Peas, frozen, (0.50 cup)
46 calories of Granulated Sugar, (0.06 cup)
29 calories of Pineapple, fresh, (0.38 cup, diced)
16 calories of Balsamic Vinegar, (2 tbsp)
6 calories of Soy Sauce, (0.75 tbsp)
0 calories of Hot Pepper Sauce, (0.75 tsp)
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