Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 97.5 mg |
| Sodium | 125.4 mg |
| Potassium | 131.0 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.7 g |
| Protein | 20.9 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 34.1 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.6 % |
| Calcium | 5.8 % |
| Copper | 1.8 % |
| Folate | 3.5 % |
| Iron | 11.4 % |
| Magnesium | 1.7 % |
| Manganese | 3.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.4 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey meatloaf
View the full Turkey meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey meatloaf
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chia Seeds CHIA POWER Navitas, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Garlic powder, (0.33 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
Calories per serving of Turkey meatloaf
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Chia Seeds CHIA POWER Navitas, (0.33 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.17 medium whole (2-3/5" dia))
3 calories of Garlic powder, (0.33 tsp)
3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)
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