Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.2 mg |
| Sodium | 80.7 mg |
| Potassium | 314.4 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.3 g |
| Protein | 2.8 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 26.5 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.9 % |
| Calcium | 2.3 % |
| Copper | 4.0 % |
| Folate | 4.6 % |
| Iron | 4.2 % |
| Magnesium | 4.5 % |
| Manganese | 6.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.7 % |
| Selenium | 4.2 % |
| Thiamin | 4.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Belizean Potato Salad
View the full Belizean Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Belizean Potato Salad
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
17 calories of Kraft miracle whip regular, (0.42 tbsp)
14 calories of Cross & Blackwell Salad Cream, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Milk, canned, evaporated, (0.08 fl oz)
3 calories of Peas and carrots, frozen, (0.04 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 dash)
Calories per serving of Belizean Potato Salad
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
17 calories of Kraft miracle whip regular, (0.42 tbsp)
14 calories of Cross & Blackwell Salad Cream, (0.08 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Milk, canned, evaporated, (0.08 fl oz)
3 calories of Peas and carrots, frozen, (0.04 cup)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 dash)
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