Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 199.6 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 52.7 mg |
Sodium | 181.6 mg |
Potassium | 450.5 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 2.5 g |
Sugars | 5.7 g |
Protein | 30.2 g |
Vitamin A | 10.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 32.0 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 4.8 % |
Copper | 4.3 % |
Folate | 7.9 % |
Iron | 6.9 % |
Magnesium | 9.4 % |
Manganese | 9.3 % |
Niacin | 48.9 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 20.2 % |
Riboflavin | 6.7 % |
Selenium | 23.2 % |
Thiamin | 7.2 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Thai Chicken Stir Fry
View the full Red Thai Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Thai Chicken Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
22 calories of Shallots, (3 tbsp chopped)
20 calories of Chili Sauce, Sweet Red Thai Kitchen (1 tbsp), (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of KIKOMAN SOY SAUCE, (1 tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Best Choice Broccoli Florets, (0.33 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Red Thai Chicken Stir Fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
22 calories of Shallots, (3 tbsp chopped)
20 calories of Chili Sauce, Sweet Red Thai Kitchen (1 tbsp), (0.67 tbsp)
13 calories of Sesame Oil, (0.33 1tsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of KIKOMAN SOY SAUCE, (1 tsp)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
10 calories of Best Choice Broccoli Florets, (0.33 cup)
1 calories of Garlic, (0.33 clove)
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