Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 64.7 mg |
| Potassium | 428.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 4.1 g |
| Sugars | 23.5 g |
| Protein | 4.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.8 % |
| Vitamin E | 15.7 % |
| Calcium | 1.6 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 5.2 % |
| Magnesium | 8.8 % |
| Manganese | 9.1 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 8.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Banana Freeze
View the full My Banana Freeze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Banana Freeze
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Simply Jif Peanut Butter, (1 tbsp)
70 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (1 serving)
8 calories of Hersheys Sugar Free Chocolate Syrup, (1 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
Calories per serving of My Banana Freeze
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
95 calories of Simply Jif Peanut Butter, (1 tbsp)
70 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (1 serving)
8 calories of Hersheys Sugar Free Chocolate Syrup, (1 tbsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.25 oz)
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