Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.7 mg |
| Sodium | 742.0 mg |
| Potassium | 517.7 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.1 g |
| Protein | 8.9 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 68.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 5.7 % |
| Calcium | 16.7 % |
| Copper | 10.1 % |
| Folate | 17.1 % |
| Iron | 6.7 % |
| Magnesium | 8.2 % |
| Manganese | 38.5 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 30.9 % |
| Riboflavin | 15.0 % |
| Selenium | 11.6 % |
| Thiamin | 7.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Rice
View the full Green Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Rice
41 calories of Brown Rice, long grain, (0.19 cup)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
12 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.09 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Green Rice
41 calories of Brown Rice, long grain, (0.19 cup)
31 calories of Velveeta Light Cheese Product, (0.50 oz)
16 calories of Broccoli, frozen, (0.06 package (2 lb))
12 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.09 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Celery, raw, (0.13 cup, diced)
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