Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.2
Total Fat 6.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.4 g
Cholesterol 23.3 mg
Sodium 231.8 mg
Potassium 106.2 mg
Total Carbohydrate 28.2 g
Dietary Fiber 1.4 g
Sugars 13.9 g
Protein 2.7 g
Vitamin A 1.0 %
Vitamin B-12 1.0 %
Vitamin B-6 4.3 %
Vitamin C 2.2 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 6.5 %
Copper 1.7 %
Folate 1.4 %
Iron 2.7 %
Magnesium 1.6 %
Manganese 6.4 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 3.7 %
Riboflavin 2.0 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dairy Free Spiced Apple and Banana Muffins

View the full Dairy Free Spiced Apple and Banana Muffins Recipe & Instructions
Submitted by: LITTLEIM
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dairy Free Spiced Apple and Banana Muffins

56 calories of Plain white flour (UK), (16 g)

47 calories of Rice Bran Oil, (0.38 tbsp)

27 calories of Brown Sugar, (7.13 grams)

12 calories of Apple, Gala (medium), (0.13 serving)

12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Alpro Coconut milk, (9.38 gram(s))

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Salt, (0.04 tsp)


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