Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 23.3 mg |
| Sodium | 231.8 mg |
| Potassium | 106.2 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 13.9 g |
| Protein | 2.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.2 % |
| Calcium | 6.5 % |
| Copper | 1.7 % |
| Folate | 1.4 % |
| Iron | 2.7 % |
| Magnesium | 1.6 % |
| Manganese | 6.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Spiced Apple and Banana Muffins
View the full Dairy Free Spiced Apple and Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Spiced Apple and Banana Muffins
56 calories of Plain white flour (UK), (16 g)
47 calories of Rice Bran Oil, (0.38 tbsp)
27 calories of Brown Sugar, (7.13 grams)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Alpro Coconut milk, (9.38 gram(s))
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Dairy Free Spiced Apple and Banana Muffins
56 calories of Plain white flour (UK), (16 g)
47 calories of Rice Bran Oil, (0.38 tbsp)
27 calories of Brown Sugar, (7.13 grams)
12 calories of Apple, Gala (medium), (0.13 serving)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Alpro Coconut milk, (9.38 gram(s))
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.04 tsp)
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