Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 88.5 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 55.0 mg |
Sodium | 245.3 mg |
Potassium | 74.5 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 0.9 g |
Sugars | 4.9 g |
Protein | 3.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 2.1 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 0.0 % |
Vitamin D | 1.7 % |
Vitamin E | 10.4 % |
Calcium | 2.5 % |
Copper | 4.4 % |
Folate | 2.0 % |
Iron | 2.9 % |
Magnesium | 5.5 % |
Manganese | 10.0 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.8 % |
Riboflavin | 7.5 % |
Selenium | 6.0 % |
Thiamin | 1.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Jim's Fluffy Pancakes (2)
View the full GF Jim's Fluffy Pancakes (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Jim's Fluffy Pancakes (2)
44 calories of Almonds, (0.08 cup, ground)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of GF Jim's Fluffy Pancakes (2)
44 calories of Almonds, (0.08 cup, ground)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Honey, (0.25 tbsp)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Vanilla Extract, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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