Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.9 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 400.5 mg |
| Potassium | 8.7 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 10.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 8.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Roasted Edamame
View the full Spicy Roasted Edamame Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Roasted Edamame
100 calories of Edamame, shelled, fresh, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of siracha chili sauce, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of wasabi powder, (0.75 tsp)
Calories per serving of Spicy Roasted Edamame
100 calories of Edamame, shelled, fresh, (0.50 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
4 calories of siracha chili sauce, (0.75 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
0 calories of wasabi powder, (0.75 tsp)
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