Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.3 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 72.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.8 g |
| Protein | 0.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 0.2 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 0.5 % |
| Magnesium | 1.3 % |
| Manganese | 9.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dried Fruit Mix
View the full Dried Fruit Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dried Fruit Mix
8 calories of Banana, fresh, (0.06 cup, sliced)
5 calories of Pineapple, fresh, (0.06 cup, diced)
4 calories of Peaches, fresh, (0.06 cup slices)
3 calories of Apples, fresh with skin, (0.06 cup slices)
Calories per serving of Dried Fruit Mix
8 calories of Banana, fresh, (0.06 cup, sliced)
5 calories of Pineapple, fresh, (0.06 cup, diced)
4 calories of Peaches, fresh, (0.06 cup slices)
3 calories of Apples, fresh with skin, (0.06 cup slices)
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