Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 379.8 mg |
| Potassium | 278.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.9 g |
| Protein | 4.0 g |
| Vitamin A | 85.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.9 % |
| Copper | 5.5 % |
| Folate | 14.5 % |
| Iron | 5.6 % |
| Magnesium | 5.7 % |
| Manganese | 11.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.2 % |
| Selenium | 1.4 % |
| Thiamin | 4.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Borsch
View the full Vegetarian Borsch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Borsch
32 calories of Extra Virgin Olive Oil, (0.27 tbsp)
20 calories of Baked Potato (baked potatoes), (0.18 cup)
19 calories of Imagine Organic Vegetable Broth, (0.64 cup)
19 calories of Beans, great northern, (0.09 cup)
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.18 cup)
11 calories of Beets, fresh, (0.18 cup)
9 calories of Carrot - raw, chopped, (0.18 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.27 cup, shredded)
Calories per serving of Vegetarian Borsch
32 calories of Extra Virgin Olive Oil, (0.27 tbsp)
20 calories of Baked Potato (baked potatoes), (0.18 cup)
19 calories of Imagine Organic Vegetable Broth, (0.64 cup)
19 calories of Beans, great northern, (0.09 cup)
11 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.18 cup)
11 calories of Beets, fresh, (0.18 cup)
9 calories of Carrot - raw, chopped, (0.18 cup)
2 calories of Cabbage, chinese (pak-choi), raw, (0.27 cup, shredded)
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