Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.4 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 265.2 mg |
| Sodium | 1,433.4 mg |
| Potassium | 213.2 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 31.7 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.3 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.4 % |
| Copper | 2.5 % |
| Folate | 1.1 % |
| Iron | 8.6 % |
| Magnesium | 8.0 % |
| Manganese | 1.4 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.9 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Low Carb Chicken Salad
View the full Kathy's Low Carb Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Low Carb Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Hellmann's Mayonaise, (1 tbsp)
70 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1 serving)
2 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 tsp)
Calories per serving of Kathy's Low Carb Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
90 calories of Hellmann's Mayonaise, (1 tbsp)
70 calories of Whole Peeled Hard Boiled Eggs (1 egg), (1 serving)
2 calories of Pickle Relish - Sweet, Sugar Free- Mt. Olive, (1 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 tsp)
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