Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.7 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 213.4 mg |
| Potassium | 176.3 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 6.0 g |
| Sugars | 5.5 g |
| Protein | 8.6 g |
| Vitamin A | 126.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 145.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.5 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 25.1 % |
| Magnesium | 4.4 % |
| Manganese | 1.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Peppers and Cherry Tomatoes with Penne Rigate
View the full Spinach, Peppers and Cherry Tomatoes with Penne Rigate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Peppers and Cherry Tomatoes with Penne Rigate
191 calories of 365 Organic Whole Wheat Penne Pasta, (0.63 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Mancini Sweet Roasted Peppers, (3 oz)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
13 calories of Cherry Tomato (1 cherry tomato), (70.88 gram(s))
10 calories of Baby Spinach (raw), (1 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon zest, grated, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
Calories per serving of Spinach, Peppers and Cherry Tomatoes with Penne Rigate
191 calories of 365 Organic Whole Wheat Penne Pasta, (0.63 cup)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
30 calories of Mancini Sweet Roasted Peppers, (3 oz)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
13 calories of Cherry Tomato (1 cherry tomato), (70.88 gram(s))
10 calories of Baby Spinach (raw), (1 cup)
2 calories of Garlic, (0.50 clove)
1 calories of Lemon zest, grated, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
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