Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 127.9 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 41.1 mg |
Sodium | 340.7 mg |
Potassium | 301.6 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 1.4 g |
Sugars | 1.2 g |
Protein | 7.2 g |
Vitamin A | 27.1 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 6.6 % |
Vitamin D | 1.1 % |
Vitamin E | 2.4 % |
Calcium | 2.3 % |
Copper | 1.2 % |
Folate | 2.9 % |
Iron | 6.5 % |
Magnesium | 2.0 % |
Manganese | 3.2 % |
Niacin | 6.4 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 4.5 % |
Riboflavin | 3.9 % |
Selenium | 6.5 % |
Thiamin | 2.0 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken soup w/Orzo
View the full Lemon Chicken soup w/Orzo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken soup w/Orzo
67 calories of Orzo, Barilla, uncooked, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.33 stalks)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
Calories per serving of Lemon Chicken soup w/Orzo
67 calories of Orzo, Barilla, uncooked, (0.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
7 calories of Campbell's low sodium chicken broth, (0.50 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Celery, cooked, (0.33 stalks)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.08 tsp)
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