Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 127.9
Total Fat 3.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 41.1 mg
Sodium 340.7 mg
Potassium 301.6 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.4 g
Sugars 1.2 g
Protein 7.2 g
Vitamin A 27.1 %
Vitamin B-12 2.0 %
Vitamin B-6 5.2 %
Vitamin C 6.6 %
Vitamin D 1.1 %
Vitamin E 2.4 %
Calcium 2.3 %
Copper 1.2 %
Folate 2.9 %
Iron 6.5 %
Magnesium 2.0 %
Manganese 3.2 %
Niacin 6.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.5 %
Riboflavin 3.9 %
Selenium 6.5 %
Thiamin 2.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken soup w/Orzo

View the full Lemon Chicken soup w/Orzo Recipe & Instructions
Submitted by: PHILSPHATWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken soup w/Orzo

67 calories of Orzo, Barilla, uncooked, (0.67 oz)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)

7 calories of Campbell's low sodium chicken broth, (0.50 cup)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, cooked, (0.33 stalks)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)


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