Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 119.9 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 106.9 mg |
Sodium | 222.9 mg |
Potassium | 384.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.1 g |
Sugars | 2.2 g |
Protein | 7.7 g |
Vitamin A | 32.5 % | Vitamin B-12 | 5.9 % |
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Vitamin B-6 | 8.7 % |
Vitamin C | 11.7 % |
Vitamin D | 5.4 % |
Vitamin E | 1.1 % |
Calcium | 13.2 % |
Copper | 6.1 % |
Folate | 9.6 % |
Iron | 5.4 % |
Magnesium | 8.1 % |
Manganese | 13.0 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 17.7 % |
Riboflavin | 11.2 % |
Selenium | 3.4 % |
Thiamin | 4.2 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bites
View the full Zucchini Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bites
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Zucchini, (0.50 cup, mashed)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of PANKO BREADCRUMB(EASTERN DRAGON), (0.75 serving)
0 calories of Salt Sense, Iodized Salt, (0.06 tsp)
Calories per serving of Zucchini Bites
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
19 calories of Zucchini, (0.50 cup, mashed)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of PANKO BREADCRUMB(EASTERN DRAGON), (0.75 serving)
0 calories of Salt Sense, Iodized Salt, (0.06 tsp)
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