Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.9
Total Fat 7.1 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 106.9 mg
Sodium 222.9 mg
Potassium 384.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 2.1 g
Sugars 2.2 g
Protein 7.7 g
Vitamin A 32.5 %
Vitamin B-12 5.9 %
Vitamin B-6 8.7 %
Vitamin C 11.7 %
Vitamin D 5.4 %
Vitamin E 1.1 %
Calcium 13.2 %
Copper 6.1 %
Folate 9.6 %
Iron 5.4 %
Magnesium 8.1 %
Manganese 13.0 %
Niacin 2.8 %
Pantothenic Acid 2.2 %
Phosphorus 17.7 %
Riboflavin 11.2 %
Selenium 3.4 %
Thiamin 4.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Bites

View the full Zucchini Bites Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Bites

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Zucchini, (0.50 cup, mashed)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of PANKO BREADCRUMB(EASTERN DRAGON), (0.75 serving)

0 calories of Salt Sense, Iodized Salt, (0.06 tsp)


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