Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 48.0 mg
Potassium 437.7 mg
Total Carbohydrate 29.6 g
Dietary Fiber 3.4 g
Sugars 0.8 g
Protein 6.4 g
Vitamin A 133.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.9 %
Copper 8.0 %
Folate 24.8 %
Iron 13.7 %
Magnesium 15.1 %
Manganese 33.0 %
Niacin 3.5 %
Pantothenic Acid 2.6 %
Phosphorus 5.4 %
Riboflavin 10.2 %
Selenium 1.9 %
Thiamin 6.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta with veggies

View the full Pasta with veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta with veggies

110 calories of Barilla Elbow Macaroni, (1.08 oz)

14 calories of Spinach, cooked, (0.33 cup)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)


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