Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 148.6 mg |
| Potassium | 570.9 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 8.3 g |
| Protein | 25.1 g |
| Vitamin A | 49.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 358.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.0 % |
| Copper | 4.4 % |
| Folate | 7.2 % |
| Iron | 16.8 % |
| Magnesium | 5.1 % |
| Manganese | 9.3 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.6 % |
| Selenium | 0.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Peppers w Turkey and Vegetables
View the full Stuffed Peppers w Turkey and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Peppers w Turkey and Vegetables
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Filippo Berio Extra Light Olive Oil, (0.50 tbsp)
33 calories of Green Bell Pepper - 1 large pepper, (1 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of Tomato Paste, (0.02 cup)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Stuffed Peppers w Turkey and Vegetables
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Filippo Berio Extra Light Olive Oil, (0.50 tbsp)
33 calories of Green Bell Pepper - 1 large pepper, (1 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of Tomato Paste, (0.02 cup)
2 calories of Spinach, fresh, (0.25 cup)
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