Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 15.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 80.0 mg
Sodium 148.6 mg
Potassium 570.9 mg
Total Carbohydrate 16.6 g
Dietary Fiber 5.5 g
Sugars 8.3 g
Protein 25.1 g
Vitamin A 49.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 358.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 4.0 %
Copper 4.4 %
Folate 7.2 %
Iron 16.8 %
Magnesium 5.1 %
Manganese 9.3 %
Niacin 2.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.1 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 2.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers w Turkey and Vegetables

View the full Stuffed Peppers w Turkey and Vegetables Recipe & Instructions
Submitted by: FITNESSFACT0RY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers w Turkey and Vegetables

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

60 calories of Filippo Berio Extra Light Olive Oil, (0.50 tbsp)

33 calories of Green Bell Pepper - 1 large pepper, (1 serving)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Onion - Yellow - 14Cal/1/4-Cup, (0.50 serving)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))

4 calories of Tomato Paste, (0.02 cup)

2 calories of Spinach, fresh, (0.25 cup)


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