Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.5 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 72.1 mg |
| Sodium | 179.6 mg |
| Potassium | 294.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.2 g |
| Protein | 9.7 g |
| Vitamin A | 80.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.9 % |
| Vitamin D | 1.4 % |
| Vitamin E | 1.7 % |
| Calcium | 2.7 % |
| Copper | 2.1 % |
| Folate | 4.3 % |
| Iron | 6.2 % |
| Magnesium | 2.4 % |
| Manganese | 5.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.0 % |
| Selenium | 3.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fodmap Chicken Wild Rice Soup
View the full Low Fodmap Chicken Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fodmap Chicken Wild Rice Soup
57 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.38 serving)
43 calories of Broth, Chicken Bone, 1 cup, (0.50 serving)
40 calories of Tyson Whole Roasted Chicken, (0.75 oz)
14 calories of Egg Yolk, (0.25 large)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.06 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Bay Leaf, (0.13 grams)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Low Fodmap Chicken Wild Rice Soup
57 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.38 serving)
43 calories of Broth, Chicken Bone, 1 cup, (0.50 serving)
40 calories of Tyson Whole Roasted Chicken, (0.75 oz)
14 calories of Egg Yolk, (0.25 large)
13 calories of Butter, salted, (0.13 tbsp)
13 calories of Carrots, raw, (0.50 medium)
7 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.06 serving)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Bay Leaf, (0.13 grams)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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