Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 9.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 61.4 mg
Sodium 67.3 mg
Potassium 657.1 mg
Total Carbohydrate 24.7 g
Dietary Fiber 3.1 g
Sugars 15.9 g
Protein 20.6 g
Vitamin A 16.3 %
Vitamin B-12 43.0 %
Vitamin B-6 13.9 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 4.1 %
Copper 13.9 %
Folate 7.8 %
Iron 14.4 %
Magnesium 10.7 %
Manganese 10.7 %
Niacin 33.0 %
Pantothenic Acid 9.0 %
Phosphorus 21.6 %
Riboflavin 17.4 %
Selenium 32.0 %
Thiamin 10.7 %
Zinc 28.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan lamb

View the full Moroccan lamb Recipe & Instructions
Submitted by: HSANDERS80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan lamb

128 calories of Lamb, Cubed, (0.21 lb)

33 calories of Olive Oil, (0.83 1tsp)

33 calories of Prunes, dried, (0.08 cup, pitted)

25 calories of Apricots, dried, (0.08 cup, halves)

19 calories of Pears, dried, (0.04 cup, halves)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)

2 calories of Garlic, (0.50 cloves)

0 calories of Paprika, (0.08 tsp)

0 calories of Cilantro, raw, (1.67 tbsp)


No nutrition or calorie comments found.