Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.2
Total Fat 2.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 40.4 mg
Sodium 802.5 mg
Potassium 662.9 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.1 g
Sugars 4.9 g
Protein 17.7 g
Vitamin A 41.8 %
Vitamin B-12 12.9 %
Vitamin B-6 24.3 %
Vitamin C 8.1 %
Vitamin D 6.4 %
Vitamin E 1.5 %
Calcium 13.3 %
Copper 15.0 %
Folate 8.1 %
Iron 12.2 %
Magnesium 10.9 %
Manganese 39.6 %
Niacin 58.5 %
Pantothenic Acid 10.2 %
Phosphorus 31.7 %
Riboflavin 16.6 %
Selenium 25.5 %
Thiamin 10.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Rice Creamy Chicken soup

View the full Brown Rice Creamy Chicken soup Recipe & Instructions
Submitted by: KDRUDGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Creamy Chicken soup

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

28 calories of Brown Rice, medium grain, (0.13 cup)

16 calories of Milk, nonfat, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.50 oz)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, dried, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)


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