Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.8 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 352.5 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.7 g |
| Protein | 5.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 29.7 % |
| Calcium | 6.4 % |
| Copper | 14.7 % |
| Folate | 8.0 % |
| Iron | 7.2 % |
| Magnesium | 17.5 % |
| Manganese | 32.8 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.8 % |
| Riboflavin | 13.1 % |
| Selenium | 1.7 % |
| Thiamin | 5.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Lime Tarts
View the full Avocado Lime Tarts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Lime Tarts
122 calories of Almonds, (0.15 cup, whole)
56 calories of Coconut Oil, (0.03 cup)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
12 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.10 serving)
10 calories of Honey, (0.15 tbsp)
9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))
2 calories of Lime Juice, (0.03 cup)
1 calories of Cinnamon, ground, (0.15 tsp)
Calories per serving of Avocado Lime Tarts
122 calories of Almonds, (0.15 cup, whole)
56 calories of Coconut Oil, (0.03 cup)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
12 calories of Dates (Sun Date California Pitted; 5-6 dates), (0.10 serving)
10 calories of Honey, (0.15 tbsp)
9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))
2 calories of Lime Juice, (0.03 cup)
1 calories of Cinnamon, ground, (0.15 tsp)
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