Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 42.2
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 57.6 mg
Potassium 219.5 mg
Total Carbohydrate 6.0 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Protein 1.4 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.1 %
Copper 4.3 %
Folate 4.6 %
Iron 2.6 %
Magnesium 3.6 %
Manganese 7.3 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 3.9 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 5.1 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baba Ganoush

View the full Baba Ganoush Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baba Ganoush

21 calories of Eggplant, fresh, (80 grams)

15 calories of Tahini, (0.17 tbsp)

4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


No nutrition or calorie comments found.