Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 767.3 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 11.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 14.9 g |
| Cholesterol | 78.6 mg |
| Sodium | 484.9 mg |
| Potassium | 1,565.6 mg |
| Total Carbohydrate | 88.4 g |
| Dietary Fiber | 19.4 g |
| Sugars | 44.8 g |
| Protein | 35.1 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 111.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 28.0 % |
| Copper | 25.9 % |
| Folate | 76.7 % |
| Iron | 30.4 % |
| Magnesium | 29.2 % |
| Manganese | 50.4 % |
| Niacin | 28.8 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 51.6 % |
| Riboflavin | 33.3 % |
| Selenium | 20.1 % |
| Thiamin | 29.3 % |
| Zinc | 34.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Taco Jar Make-Ahead Lunch
View the full Layered Taco Jar Make-Ahead Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Taco Jar Make-Ahead Lunch
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
128 calories of Honey, (2 tbsp)
114 calories of Beans, black, (0.50 cup)
106 calories of American Cheese, (0.25 cup, shredded)
46 calories of 1 med yellow onion, (1 serving)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
22 calories of Lime Juice, juice of 1 lime, (4 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cilantro, dried, (1 tbsp)
0 calories of *McCormick ground cumin, (0.25 tbsp)
Calories per serving of Layered Taco Jar Make-Ahead Lunch
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
128 calories of Honey, (2 tbsp)
114 calories of Beans, black, (0.50 cup)
106 calories of American Cheese, (0.25 cup, shredded)
46 calories of 1 med yellow onion, (1 serving)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
22 calories of Lime Juice, juice of 1 lime, (4 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
5 calories of Cilantro, dried, (1 tbsp)
0 calories of *McCormick ground cumin, (0.25 tbsp)
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