Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 15.3 mg |
| Sodium | 210.3 mg |
| Potassium | 481.9 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.5 g |
| Protein | 9.2 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.9 % |
| Calcium | 10.7 % |
| Copper | 6.2 % |
| Folate | 8.9 % |
| Iron | 12.1 % |
| Magnesium | 11.6 % |
| Manganese | 30.2 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 13.9 % |
| Riboflavin | 11.4 % |
| Selenium | 5.6 % |
| Thiamin | 8.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Susan's succotash
View the full Susan's succotash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Susan's succotash
108 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.50 cup)
37 calories of Feta Cheese, (0.50 oz)
20 calories of Corn on the Cob, Sweet Corn, Medium Ear, (22.50 gram(s))
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
Calories per serving of Susan's succotash
108 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.50 cup)
37 calories of Feta Cheese, (0.50 oz)
20 calories of Corn on the Cob, Sweet Corn, Medium Ear, (22.50 gram(s))
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
Calories in Similar Recipes
- Flavorful turkey, wild rice and vegetable soup in a light, cream base.
- I created this vegetarian soup to be hardy and satisfying. It's slightly spicy and perfect to make ahead...
- My way of making lima beans
- I love soup, and nothing beats the dampness when it creeps in like a bowl of homemade veggie soup.
- This dish can be made in the crockpot or on the stove top; the ingredients can be put in all at once...
- From EatingWell
- The measurements are estimates. Add ingredients to your own taste.
- A great cold weather dinner. It take a while to stew the chicken, but it makes enough to freeze a batch...
- This is sort of a "kitchen sink" sort of soup. I used what I had on hand.
- This is my fiance's favorite!
- Vegetable soup with no meat, Vegan
- A more traditional Amish succotash recipe - corn, lima beans, and milk
- I cook a lot of chicken in batches and sometimes I have some baked chicken breast that is getting a little...
- I love soup but I can’t have canned soup because of the sodium so I have to make my own.