Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 718.5 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 50.0 mg |
| Sodium | 375.1 mg |
| Potassium | 2,088.0 mg |
| Total Carbohydrate | 111.0 g |
| Dietary Fiber | 10.1 g |
| Sugars | 73.6 g |
| Protein | 38.5 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 68.5 % |
| Vitamin C | 92.0 % |
| Vitamin D | 50.0 % |
| Vitamin E | 4.0 % |
| Calcium | 59.9 % |
| Copper | 23.3 % |
| Folate | 15.9 % |
| Iron | 9.1 % |
| Magnesium | 22.9 % |
| Manganese | 207.2 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 16.9 % |
| Selenium | 5.0 % |
| Thiamin | 20.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chica's Pineapple Banana smoothie
View the full Chica's Pineapple Banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chica's Pineapple Banana smoothie
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)
180 calories of Banana, fresh, (2 small (6" to 6-7/8" long))
150 calories of muscle milk vanilla cream, (3 serving)
114 calories of Pineapple, fresh, (1.50 cup, diced)
Calories per serving of Chica's Pineapple Banana smoothie
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2 cup)
180 calories of Banana, fresh, (2 small (6" to 6-7/8" long))
150 calories of muscle milk vanilla cream, (3 serving)
114 calories of Pineapple, fresh, (1.50 cup, diced)
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