Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 118.8 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 74.1 mg |
Sodium | 216.8 mg |
Potassium | 369.3 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 1.9 g |
Sugars | 2.5 g |
Protein | 3.8 g |
Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 12.7 % |
Vitamin C | 28.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 2.4 % |
Copper | 4.5 % |
Folate | 5.9 % |
Iron | 4.8 % |
Magnesium | 5.1 % |
Manganese | 6.9 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.7 % |
Riboflavin | 6.8 % |
Selenium | 8.3 % |
Thiamin | 5.2 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lite potato salad
View the full lite potato salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lite potato salad
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Kraft Miracle Whip Light Dressing, (0.83 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Granulated Sugar, (0.08 individual packet)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Radishes, (0.25 small)
0 calories of Salt, (0.03 tsp)
Calories per serving of lite potato salad
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
26 calories of Hard Boiled Egg, (0.33 large)
17 calories of Kraft Miracle Whip Light Dressing, (0.83 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Granulated Sugar, (0.08 individual packet)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Radishes, (0.25 small)
0 calories of Salt, (0.03 tsp)
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