Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.8 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 226.6 mg |
| Potassium | 555.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 18.3 g |
| Protein | 1.6 g |
| Vitamin A | 371.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 7.8 % |
| Copper | 4.9 % |
| Folate | 8.2 % |
| Iron | 6.0 % |
| Magnesium | 6.3 % |
| Manganese | 57.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 5.6 % |
| Selenium | 0.5 % |
| Thiamin | 7.3 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Syrup Roasted Carrots
View the full Maple Syrup Roasted Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Syrup Roasted Carrots
52 calories of Carrots, raw, (1 cup, chopped)
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Maple Syrup Roasted Carrots
52 calories of Carrots, raw, (1 cup, chopped)
39 calories of Maple Syrup, (0.75 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Nutmeg, ground, (0.25 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Cloves, ground, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Fresh Chives, (0.25 tbsp chopped)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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