Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 131.4 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.3 mg |
Sodium | 98.1 mg |
Potassium | 535.1 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 3.9 g |
Sugars | 15.2 g |
Protein | 2.6 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 34.4 % |
Vitamin C | 25.1 % |
Vitamin D | 16.6 % |
Vitamin E | 33.0 % |
Calcium | 29.7 % |
Copper | 7.6 % |
Folate | 5.8 % |
Iron | 4.7 % |
Magnesium | 11.3 % |
Manganese | 13.9 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 3.8 % |
Riboflavin | 8.5 % |
Selenium | 1.9 % |
Thiamin | 3.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Banana Smoothie
View the full Strawberry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)
5 calories of Yoplait Greek 100 Calories Vanilla Yogurt, (0.05 serving)
2 calories of Strawberries, fresh, (0.05 cup, halves)
Calories per serving of Strawberry & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
19 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (5 oz)
5 calories of Yoplait Greek 100 Calories Vanilla Yogurt, (0.05 serving)
2 calories of Strawberries, fresh, (0.05 cup, halves)
Calories in Similar Recipes
- Ready in just 20 minutes.
- Sweet and creamy, peanut butter doesn't always have to be served with jelly.
- A old favorite just got even better!
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- This smoothie is loaded with antioxidants!
-
So yummy and sweet ... you don't even need syrup!
- Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand...
- This is a great substitute for ice cream, my weakness!
- A taste of heaven in a glass
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- Your grill just got more exciting. Try this vitamin-packed dish!
- The ginger gives this smoothie a kick.