Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 229.8 mg |
| Potassium | 338.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 23.3 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.1 % |
| Copper | 9.9 % |
| Folate | 5.6 % |
| Iron | 15.8 % |
| Magnesium | 7.1 % |
| Manganese | 12.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.2 % |
| Selenium | 1.0 % |
| Thiamin | 4.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Turkey Taco Boats
View the full Zucchini Turkey Taco Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Turkey Taco Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
16 calories of Zucchini, (98 grams)
9 calories of Salsa, (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Oregeno, (0.25 tsp)
Calories per serving of Zucchini Turkey Taco Boats
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
16 calories of Zucchini, (98 grams)
9 calories of Salsa, (0.13 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Oregeno, (0.25 tsp)
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