Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 35.1 mg |
| Sodium | 242.2 mg |
| Potassium | 300.0 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 15.7 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.2 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.7 % |
| Copper | 3.7 % |
| Folate | 4.6 % |
| Iron | 7.3 % |
| Magnesium | 6.7 % |
| Manganese | 6.2 % |
| Niacin | 33.4 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.0 % |
| Selenium | 15.1 % |
| Thiamin | 5.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mexican Chicken Soup
View the full Low Carb Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mexican Chicken Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Herdez Salsa Verde GREEN SALSA, (0.75 tbsp)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
Calories per serving of Low Carb Mexican Chicken Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (1 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Herdez Salsa Verde GREEN SALSA, (0.75 tbsp)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin - ground (1 tsp), (0.13 tsp)
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