Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 152.6
Total Fat 3.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 20.1 mg
Sodium 338.6 mg
Potassium 155.6 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.8 g
Sugars 3.2 g
Protein 5.1 g
Vitamin A 2.8 %
Vitamin B-12 3.7 %
Vitamin B-6 4.1 %
Vitamin C 3.4 %
Vitamin D 1.0 %
Vitamin E 1.5 %
Calcium 7.0 %
Copper 2.6 %
Folate 6.5 %
Iron 5.1 %
Magnesium 5.0 %
Manganese 7.9 %
Niacin 5.9 %
Pantothenic Acid 2.7 %
Phosphorus 8.9 %
Riboflavin 8.2 %
Selenium 6.2 %
Thiamin 10.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Corn Cakes

View the full Sweet Potato Corn Cakes Recipe & Instructions
Submitted by: FREEMOJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Corn Cakes

43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)

41 calories of Sweet Potatoes, Baked (One potato), (0.30 serving)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))

13 calories of Yellow Cornmeal, (0.03 cup)

12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Cilantro, raw, (10 grams)

1 calories of Scallions, raw, (0.20 medium (4-1/8" long))

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Cumin (ground), (0.10 tsp)


No nutrition or calorie comments found.