Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.1 mg |
| Sodium | 338.6 mg |
| Potassium | 155.6 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.2 g |
| Protein | 5.1 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.0 % |
| Copper | 2.6 % |
| Folate | 6.5 % |
| Iron | 5.1 % |
| Magnesium | 5.0 % |
| Manganese | 7.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.9 % |
| Riboflavin | 8.2 % |
| Selenium | 6.2 % |
| Thiamin | 10.0 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Corn Cakes
View the full Sweet Potato Corn Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Corn Cakes
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
41 calories of Sweet Potatoes, Baked (One potato), (0.30 serving)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
13 calories of Yellow Cornmeal, (0.03 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Cilantro, raw, (10 grams)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Sweet Potato Corn Cakes
43 calories of Bread crumbs, dry, grated, plain, (0.10 cup)
41 calories of Sweet Potatoes, Baked (One potato), (0.30 serving)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
13 calories of Yellow Cornmeal, (0.03 cup)
12 calories of Crisco Pure Vegetable Oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
2 calories of Cilantro, raw, (10 grams)
1 calories of Scallions, raw, (0.20 medium (4-1/8" long))
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Cumin (ground), (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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