Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 59.3
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.4 mg
Sodium 57.2 mg
Potassium 84.5 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 0.7 g
Vitamin A 10.1 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 10.8 %
Vitamin D 0.4 %
Vitamin E 1.9 %
Calcium 1.2 %
Copper 1.0 %
Folate 2.1 %
Iron 0.8 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch veggie salad

View the full Ranch veggie salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch veggie salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Bolthouse Farms Baby-Cut Carrots (8 carrots), (0.07 serving)

2 calories of Cauliflower, raw, (0.07 cup)

2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)

1 calories of Zuccini Squash, (0.07 cup)

1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)

1 calories of Broccoli, fresh, (0.07 spear (about 5" long))

0 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.07 serving)


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