Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.8 mg |
| Sodium | 309.8 mg |
| Potassium | 171.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.2 g |
| Protein | 8.0 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.3 % |
| Copper | 3.3 % |
| Folate | 3.5 % |
| Iron | 4.4 % |
| Magnesium | 2.5 % |
| Manganese | 7.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.6 % |
| Selenium | 3.3 % |
| Thiamin | 2.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Potato Stew
View the full Chicken Potato Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Potato Stew
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
24 calories of Cream Cheese, (0.03 cup)
20 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.80 oz)
8 calories of Baby potato, (0.35 serving)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
4 calories of Kroger whole milk vitamin D, (0.20 oz)
4 calories of Feta Cheese, (0.05 oz)
3 calories of Fresh Green Beans (1 cup), (0.10 serving)
3 calories of Sour Cream, (0.10 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
Calories per serving of Chicken Potato Stew
24 calories of Yellow Sweet Corn, Frozen, (0.15 cup kernels)
24 calories of Cream Cheese, (0.03 cup)
20 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (0.80 oz)
8 calories of Baby potato, (0.35 serving)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
4 calories of Kroger whole milk vitamin D, (0.20 oz)
4 calories of Feta Cheese, (0.05 oz)
3 calories of Fresh Green Beans (1 cup), (0.10 serving)
3 calories of Sour Cream, (0.10 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
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