Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.8 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 141.5 mg |
| Sodium | 1,505.0 mg |
| Potassium | 505.5 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 11.5 g |
| Sugars | 9.2 g |
| Protein | 46.5 g |
| Vitamin A | 214.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 25.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 11.2 % |
| Copper | 2.7 % |
| Folate | 0.8 % |
| Iron | 28.8 % |
| Magnesium | 4.2 % |
| Manganese | 6.4 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 1.6 % |
| Thiamin | 1.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chili
View the full Pumpkin Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
60 calories of Bush's Chili Beans, (0.30 cup)
32 calories of Chili - Hormel Turkey Chili - 98% Fat Free, (0.15 cup)
31 calories of Hormel Turkey Chili with Beans, (0.15 cup)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
12 calories of Libby's 100% Pure Pumpkin Puree, (0.15 cup)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
12 calories of Libby's 100% Pure Pumpkin Puree, (0.15 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Garlic powder, (0.30 tbsp)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.15 cup)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.15 cup)
Calories per serving of Pumpkin Chili
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
60 calories of Bush's Chili Beans, (0.30 cup)
32 calories of Chili - Hormel Turkey Chili - 98% Fat Free, (0.15 cup)
31 calories of Hormel Turkey Chili with Beans, (0.15 cup)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
12 calories of Libby's 100% Pure Pumpkin Puree, (0.15 cup)
12 calories of Tomato Sauce, Hunts Sauce, (0.15 cup)
12 calories of Libby's 100% Pure Pumpkin Puree, (0.15 cup)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Garlic powder, (0.30 tbsp)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.15 cup)
8 calories of Great Value Diced Tomatoes (in Tomato juice), (0.15 cup)
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