Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 77.5 mg |
| Sodium | 879.6 mg |
| Potassium | 289.6 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 23.7 g |
| Protein | 31.4 g |
| Vitamin A | 15.5 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 34.9 % |
| Vitamin C | 22.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.0 % |
| Copper | 5.0 % |
| Folate | 1.3 % |
| Iron | 12.7 % |
| Magnesium | 10.1 % |
| Manganese | 6.9 % |
| Niacin | 70.0 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 25.1 % |
| Riboflavin | 6.8 % |
| Selenium | 32.8 % |
| Thiamin | 5.9 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Teriyaki Stir Fry
View the full Chicken Teriyaki Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Teriyaki Stir Fry
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
50 calories of Frozen Veggies - Green Giant Valley Selections - Japanese Mix (1 cup = 125 g), (125 gram)
50 calories of Brown Sugar, (0.06 cup, packed)
16 calories of Honey, (0.25 tbsp)
15 calories of soya sauce low sodium, (1 tbsp)
15 calories of Cornstarch, (0.03 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Chicken Teriyaki Stir Fry
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
50 calories of Frozen Veggies - Green Giant Valley Selections - Japanese Mix (1 cup = 125 g), (125 gram)
50 calories of Brown Sugar, (0.06 cup, packed)
16 calories of Honey, (0.25 tbsp)
15 calories of soya sauce low sodium, (1 tbsp)
15 calories of Cornstarch, (0.03 cup)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Water, tap, (0.06 cup (8 fl oz))
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