Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.6 mg |
| Sodium | 218.8 mg |
| Potassium | 120.8 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.1 g |
| Protein | 9.3 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 11.0 % |
| Copper | 2.5 % |
| Folate | 4.0 % |
| Iron | 3.0 % |
| Magnesium | 5.0 % |
| Manganese | 13.5 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.5 % |
| Riboflavin | 5.7 % |
| Selenium | 9.6 % |
| Thiamin | 4.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean feta pie
View the full Clean feta pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean feta pie
17 calories of Flour, whole grain, (5 grams)
14 calories of Ipiros feta, low fat, (7.50 gram(s))
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
13 calories of Egg white, fresh, (0.75 large)
6 calories of cottage cheese LINESSA, (7.50 gram(s))
5 calories of Eryngii (King Oyster) Mushroom 1 serving =100g, (0.13 serving)
5 calories of Okra, (0.13 cup slices)
4 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.25 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Club soda, (0.13 fl oz)
Calories per serving of Clean feta pie
17 calories of Flour, whole grain, (5 grams)
14 calories of Ipiros feta, low fat, (7.50 gram(s))
13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)
13 calories of Egg white, fresh, (0.75 large)
6 calories of cottage cheese LINESSA, (7.50 gram(s))
5 calories of Eryngii (King Oyster) Mushroom 1 serving =100g, (0.13 serving)
5 calories of Okra, (0.13 cup slices)
4 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (0.25 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.13 dash)
0 calories of Black Pepper (Ground), (0.03 tsp)
0 calories of Club soda, (0.13 fl oz)
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