Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.8
Total Fat 10.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.0 g
Cholesterol 55.1 mg
Sodium 172.8 mg
Potassium 295.7 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.1 g
Sugars 2.5 g
Protein 21.1 g
Vitamin A 9.3 %
Vitamin B-12 9.1 %
Vitamin B-6 25.3 %
Vitamin C 2.0 %
Vitamin D 6.3 %
Vitamin E 0.7 %
Calcium 8.0 %
Copper 2.9 %
Folate 1.8 %
Iron 5.5 %
Magnesium 9.3 %
Manganese 16.1 %
Niacin 48.1 %
Pantothenic Acid 8.9 %
Phosphorus 22.6 %
Riboflavin 10.5 %
Selenium 24.2 %
Thiamin 4.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Francaise

View the full Chicken Francaise Recipe & Instructions
Submitted by: ROSIEZ3146

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Francaise

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

67 calories of Margarine, soft, (2 tsp)

49 calories of Corn Starch, (0.10 cup)

40 calories of White Wine, (2 fl oz)

20 calories of Milk, 1%, (0.20 cup)

1 calories of Tarragon, ground, (0.25 tsp)


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