Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.8 mg |
| Potassium | 271.6 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.8 g |
| Protein | 3.9 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 87.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 5.3 % |
| Copper | 3.8 % |
| Folate | 9.2 % |
| Iron | 4.4 % |
| Magnesium | 6.3 % |
| Manganese | 12.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.4 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian salad
View the full Asian salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian salad
27 calories of Almonds, (0.05 cup, sliced)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
14 calories of Bean sprouts, (0.40 cup)
4 calories of bell pepper, red, sweet, raw, (15 gram(s))
3 calories of daikon, (0.10 cup)
2 calories of Cilantro, raw, (10 grams)
1 calories of Scallions, raw, (0.30 medium (4-1/8" long))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Asian salad
27 calories of Almonds, (0.05 cup, sliced)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
14 calories of Bean sprouts, (0.40 cup)
4 calories of bell pepper, red, sweet, raw, (15 gram(s))
3 calories of daikon, (0.10 cup)
2 calories of Cilantro, raw, (10 grams)
1 calories of Scallions, raw, (0.30 medium (4-1/8" long))
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
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