Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 8,469.3 | Total Fat | 120.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 40.2 g |
| Monounsaturated Fat | 40.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 20.4 mg |
| Potassium | 1,242.4 mg |
| Total Carbohydrate | 1,769.0 g |
| Dietary Fiber | 167.8 g |
| Sugars | 564.0 g |
| Protein | 205.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 11.6 % |
| Copper | 30.2 % |
| Folate | 1.4 % |
| Iron | 421.3 % |
| Magnesium | 14.8 % |
| Manganese | 44.6 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 19.1 % |
| Riboflavin | 18.7 % |
| Selenium | 1.7 % |
| Thiamin | 1.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granola Test
View the full Granola Test Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granola Test
6,000 calories of Oats, Quaker (1 cup dry oats), (20 cup)
1,920 calories of Sue Bee White Clover Honey 1 tbsp., (32 tbsp)
498 calories of Raisins, golden seedless, (1 cup, packed)
45 calories of Domino Light Brown Sugar, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Granola Test
6,000 calories of Oats, Quaker (1 cup dry oats), (20 cup)
1,920 calories of Sue Bee White Clover Honey 1 tbsp., (32 tbsp)
498 calories of Raisins, golden seedless, (1 cup, packed)
45 calories of Domino Light Brown Sugar, (3 tsp)
6 calories of Cinnamon, ground, (1 tsp)
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