Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.7 mg |
| Sodium | 174.0 mg |
| Potassium | 59.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.1 g |
| Protein | 4.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.6 % |
| Calcium | 6.2 % |
| Copper | 0.8 % |
| Folate | 1.1 % |
| Iron | 2.9 % |
| Magnesium | 1.2 % |
| Manganese | 0.9 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.5 % |
| Selenium | 2.1 % |
| Thiamin | 1.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Festive Chicken Dip
View the full Festive Chicken Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Festive Chicken Dip
30 calories of Tostitos Light Tortilla Chips, (0.33 oz)
17 calories of Refried beans, ROSARITA, refried beans, traditional, (0.07 cup)
16 calories of Sour Cream, reduced fat, (0.05 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Fantastic Foods, Low-Carb Entrée, Sloppy Joe Mix, 1/4 cup dry, (0.03 serving)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.07 large whole (3" dia))
3 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.10 serving)
1 calories of Lime Juice, (0.01 cup)
0 calories of Garlic, (0.07 cloves)
0 calories of Ortega Picante Sauce, (0.03 tbsp)
0 calories of avocado, (0.03 serving)
Calories per serving of Festive Chicken Dip
30 calories of Tostitos Light Tortilla Chips, (0.33 oz)
17 calories of Refried beans, ROSARITA, refried beans, traditional, (0.07 cup)
16 calories of Sour Cream, reduced fat, (0.05 cup)
14 calories of Cheddar Cheese, (0.03 cup, shredded)
4 calories of Chicken Breast (cooked), no skin, roasted, (0.05 unit (yield from 1 lb ready-to-cook chicken))
3 calories of Fantastic Foods, Low-Carb Entrée, Sloppy Joe Mix, 1/4 cup dry, (0.03 serving)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.07 large whole (3" dia))
3 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.10 serving)
1 calories of Lime Juice, (0.01 cup)
0 calories of Garlic, (0.07 cloves)
0 calories of Ortega Picante Sauce, (0.03 tbsp)
0 calories of avocado, (0.03 serving)
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