Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 140.3
Total Fat 6.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.6 g
Cholesterol 188.5 mg
Sodium 246.1 mg
Potassium 150.4 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.5 g
Sugars 0.2 g
Protein 19.3 g
Vitamin A 11.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 22.5 %
Vitamin E 25.0 %
Calcium 24.5 %
Copper 1.0 %
Folate 6.0 %
Iron 6.0 %
Magnesium 2.0 %
Manganese 3.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 11.0 %
Riboflavin 11.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Sugar Free Egg Custard

View the full High Protein Sugar Free Egg Custard Recipe & Instructions
Submitted by: KSETTLE70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Sugar Free Egg Custard

72 calories of Egg, fresh, whole, raw, (1 large)

50 calories of Muscletech 0 carb unflavored protein powder, (13.50 gram(s))

15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)

3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)

0 calories of liquid sweet leaf stevia, (0.50 tsp)


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