Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.3 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 188.5 mg |
| Sodium | 246.1 mg |
| Potassium | 150.4 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 19.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 22.5 % |
| Vitamin E | 25.0 % |
| Calcium | 24.5 % |
| Copper | 1.0 % |
| Folate | 6.0 % |
| Iron | 6.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Sugar Free Egg Custard
View the full High Protein Sugar Free Egg Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Sugar Free Egg Custard
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Muscletech 0 carb unflavored protein powder, (13.50 gram(s))
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
0 calories of liquid sweet leaf stevia, (0.50 tsp)
Calories per serving of High Protein Sugar Free Egg Custard
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Muscletech 0 carb unflavored protein powder, (13.50 gram(s))
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
3 calories of Vanilla extract, imitation, alcohol, (0.33 tsp)
0 calories of liquid sweet leaf stevia, (0.50 tsp)
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