Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 160.5 mg |
| Potassium | 174.4 mg |
| Total Carbohydrate | 2.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.1 g |
| Protein | 15.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.1 % |
| Copper | 0.4 % |
| Folate | 0.2 % |
| Iron | 8.0 % |
| Magnesium | 0.5 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OAMM Italian Turkey Zucchini Burgers
View the full OAMM Italian Turkey Zucchini Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OAMM Italian Turkey Zucchini Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
10 calories of Zucchini, shredded, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Celery seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of OAMM Italian Turkey Zucchini Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
10 calories of Zucchini, shredded, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Celery seed, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.04 tsp)
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