Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.6 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 57.3 mg |
| Sodium | 646.3 mg |
| Potassium | 422.0 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.0 g |
| Protein | 17.6 g |
| Vitamin A | 178.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 51.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.3 % |
| Copper | 9.4 % |
| Folate | 7.0 % |
| Iron | 10.1 % |
| Magnesium | 8.7 % |
| Manganese | 18.8 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 15.6 % |
| Riboflavin | 11.1 % |
| Selenium | 14.7 % |
| Thiamin | 7.7 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Lemon Greens & Chicken Soup in Slowcooker
View the full Creamy Lemon Greens & Chicken Soup in Slowcooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Lemon Greens & Chicken Soup in Slowcooker
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
26 calories of Onions, raw, (0.42 cup, chopped)
18 calories of Kale, (0.50 cup, chopped)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
Calories per serving of Creamy Lemon Greens & Chicken Soup in Slowcooker
160 calories of Extra Virgin Olive Oil, (1.33 tbsp)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
26 calories of Onions, raw, (0.42 cup, chopped)
18 calories of Kale, (0.50 cup, chopped)
15 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (1 cup)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
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