Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 387.2 mg |
| Potassium | 455.7 mg |
| Total Carbohydrate | 52.1 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.3 g |
| Protein | 8.4 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 42.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.4 % |
| Copper | 9.0 % |
| Folate | 31.5 % |
| Iron | 11.7 % |
| Magnesium | 2.1 % |
| Manganese | 11.4 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 15.8 % |
| Selenium | 1.1 % |
| Thiamin | 36.2 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Splendor Pasta
View the full Summer Splendor Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Splendor Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
44 calories of 365 Organic Diced Tomatoes, (0.88 cup)
10 calories of White Wine, (0.50 fl oz)
7 calories of Garlic, (1.50 clove)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Basil, (1.50 tbsp)
1 calories of Zucchini, baby, (0.25 large)
Calories per serving of Summer Splendor Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
44 calories of 365 Organic Diced Tomatoes, (0.88 cup)
10 calories of White Wine, (0.50 fl oz)
7 calories of Garlic, (1.50 clove)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Basil, (1.50 tbsp)
1 calories of Zucchini, baby, (0.25 large)
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